See all articles

Meeting Frequency: How to Find the Perfect Meeting Cadence for Your Team

Max Gayler
November 3, 2023
Remote Works

The secret sauce to a well-oiled team lies not only in the talent of its individuals but also in how often they huddle to synchronize their watches. Meeting frequency—also known as meeting cadence—is the heartbeat of team interaction, setting the tempo for communication, collaboration, and the smooth forward march of projects. Dialing in the perfect meeting rhythm is a craft; one that balances productivity with the need for touchpoints.

What is Meeting Frequency?

Meeting frequency embodies the regularity with which a team comes together to exchange information, strategize, and keep the collective workflow aligned. It's a critical component of team dynamics that ensures everyone is rowing in the same direction. But there's no one-size-fits-all frequency; it varies based on the unique rhythm of each team. When orchestrated well, a deliberate meeting cadence can enhance team cohesion, clarify objectives, and foster a culture of open communication.

Meeting Frequency Suggestions

Adjusting your meeting cadence is an art form that depends on your team's size, goals, and operational style. Let's explore the spectrum of meeting frequencies to better suit the different layers of team interaction.

Daily Meetings

For teams needing a tight sync, daily meetings can serve as a powerful tool for alignment. Consider these:

  • Check-ins: These are quick, purpose-driven meetings that keep team members on the same page. They are crucial for monitoring project progress and addressing immediate needs.
  • Daily scrum: Inspired by Agile methodologies, this meeting type is centered on a rapid-fire update from each team member about what they've accomplished, what's on the docket for the day, and any roadblocks they might be facing.

Weekly Meetings

Weekly meetings can form the backbone of a team's communication structure, serving multiple purposes:

  • Standup meetings: These brief meetings, often no more than 15 to 30 minutes, can help maintain a steady weekly meeting frequency, ensuring everyone is briefed on the most pressing weekly tasks and outcomes.
  • Team meetings: This is the time for the team to dive deeper into strategies, reflect on the week's work, and plan for the week ahead. These meetings often provide a platform for more comprehensive dialogue and decision-making.
  • One-to-one meetings: Personalized sessions between managers and their direct reports or between team members working closely together on specific tasks. These meetings can provide focused attention on individual progress and professional development.

Monthly Meetings

Monthly meetings are integral to the broader strategic landscape of a team's work:

  • Sprint meetings: Common in Agile workflows, these meetings review achievements of the previous month and set the stage for the next sprint, fostering a focused approach to time-bound goals.
  • All-hands meetings: Designed to unite the entire company or large departments, all-hands meetings disseminate key information, celebrate wins, and reinforce the company culture and vision.
  • Manager meetings: These gatherings are essential for department heads and team leaders to align on strategy, resource allocation, and overarching managerial concerns.

Quarterly Meetings

Quarterly meetings bring a macroscopic view of the team and company's progress:

  • Business reviews: These are comprehensive assessments of the past quarter's performance against set KPIs and objectives, often accompanied by data-driven insights.
  • Objective and Key Result (OKR) planning: A pivotal time to define and refine the objectives and key results that will guide the team's focus for the coming quarter.
  • Quarterly target reviews: These sessions evaluate how closely the team has met their targets and what adjustments need to be made for the upcoming quarter.
  • Retrospective meetings: A reflective discussion on the team’s methods, efficiency, and dynamics, offering a space for feedback and growth.

Bi-annual Meetings

Bi-annual meetings serve as significant milestones for the company:

  • Performance review meetings: Detailed reviews of individual employee performance, growth opportunities, and forward-looking plans for professional development.
  • Company offsite meetings: These often combine business strategy sessions with team-building activities, fostering a sense of community and alignment with the company’s broader goals.

How Long Should My Meetings Be?

Determining the length of meetings is a delicate balancing act:

Type of Meeting 10-15 min 30 min 1 hour 1-4 hours Full day Multiple days
Daily Check-ins
Daily Scrum
Weekly Standup
Weekly Team Meeting
Monthly Sprint
Manager Meeting
Quarterly Reviews
OKR Planning
Performance Review
Company Offsite

The length of your meetings should be dictated by the agenda and the necessity for thorough discussion—not by the clock. However, respect for participants' time and attention spans should always be a guiding principle.

What’s the Right Meeting Frequency?

The right meeting frequency is the one that aligns perfectly with your team’s needs:

Team Size

Smaller teams might opt for more frequent, shorter meetings to stay coordinated, while larger teams may need fewer, but more structured sessions to ensure everyone's time is used efficiently.

Remote Policy

With the prevalence of remote work, teams dispersed across different locations may find a higher meeting frequency beneficial for fostering connection and reducing the isolation that can come from physical distance.

Goals and Objectives

Depending on what a team is aiming to achieve within a given timeframe, the meeting frequency might be intensified to drive momentum or reduced to allow more time for focused work.

Team Preferences

Ultimately, the preferences and working styles of the team members play a critical role in determining the meeting frequency. Some teams might thrive with more frequent touchpoints, while others may find them disruptive.

3 Ways to Reduce your Meeting Frequency

Less can be more when it comes to meetings:

Try Async Meetings

Claap’s innovative platform steps in to transform the way we think about meetings. By leveraging async video meetings, teams can collaborate at their own pace, reducing the need for synchronous time while maintaining clear communication channels.

Record your screen any time, give context to what you’re showing, and send it to your team immediately. Comment, collaborate and reach decisions faster with on-demand meetings.

Set Meeting Ground Rules

Instituting clear ground rules can help meetings stay on track and become more efficient, potentially reducing the overall number of meetings required.

Need a guide to get started? We’ve got a bunch of templates to help and a deep dive into what makes a meeting good or bad.

Have an Agenda

A well-crafted agenda can be the difference between a meeting that meanders and one that moves the needle. By clearly defining the purpose and topics of discussion, teams can work through issues more quickly and may find that fewer meetings are necessary.

Find the Right Tool to Match your Meeting Frequency

The key to maximizing meeting efficiency lies in the tools you use. 

Claap is a groundbreaking solution that optimizes meeting frequency by combining the flexibility of async video with the comprehensiveness of powerful meeting recordings, transcripts, and AI summaries

Ready to revolutionize your team's communication? Start with Claap and discover a world where meetings are no longer the bottleneck of productivity. 

Sign up now for a free 14-day trial and align your team with the perfect meeting cadence.

Get Started for free

Try Claap now